Green Tea vs Black Tea


Starbucks and Green Tea

green  tea and caffeine



Green tea vs Black Tea, To all coffee lovers myself included. Tea is loaded with antioxidants and phytonutrients. Even Starbucks is starting to serve green tea drinks at there poplar locations. Green and black teas have 10 times the antioxidants found in fruit and vegetables. green tea vs black tea

Eat Your Vegetables

Don' stop eating your fruits and vegetables, the antioxidants in tea are different the catechins in tea are just a different form than the polyphenols in grapes like the polyphenol resveratrol, you need a variety of antioxidants to have optimal health.

Green Black and White Tea

Even though green tea is healthy sometimes I like black teas fuller flavor. Green tea is China's favorite drink I like to add a little black tea leaves to my brewed tea just to give it a little better taste, and also white tea is very healthy so I just make a blend of all three, and that way you get all the benefit of green and white tea.

Black Tea's Health Benefit

In a recent scientific study. For four months, sixty-six men drank four cups of either black tea or a placebo daily.tea concluded that drinking black tea can help reverse an abnormal functioning of the blood vessels that can contribute to stroke or heart attack. Furthermore, improvement in the functioning of the blood vessels was visible within two hours of drinking just one cup of black tea. So Green tea vs Black tea it seems they both are very healthy for you.

Anywhere a person cultivates tea, long life will follow.

Eisai, Maintaining Health by Drinking tea, 1211

Tea: A Steaming Cup of Medicine

Back in the 1970's medical researchers were startled to discover that people who drinking moderate amounts of a certain natural substance seemed to have greater protection against cancer, heart attacks, strokes, infections, diarrhea, dental caries and a host of other ailments.

How Much Green Tea Should We Drink Per Day

Health benefits of Green tea, People who drink three to six cups of tea a day have a 36 percent lower risk of heart disease compared to those who drank less than one cup per day, the study found.

Green tea vs Black tea it seems they both have the compound EGCg for short also polyphenols and antioxidants like red wine and muscadine grapes.

Green Tea and Resveratrol

The polyphenol resveratrol also protects your cells like antioxidants but it also slows the aging process.

resveratrol and anti aging

OUR BODIES FACE THESE FOUR KEY MECHANISMS OF CELLULAR AGING

  • DNA Damage
  • Every day, every cell in your body is bombarded by up to a million DNA-damaging assaults. These assaults can damage the cell’s genetic database, creating a “typo” that may compromise cell function and longevity.

  • Genetic Regulators
  • Genetic regulators contribute to age-related cellular deterioration by controlling the dynamic balance between damage and repair, including whether a cell will live or not.

  • Declining Cellular Energy Production
  • Mitochondria in our cells create energy we can’t live without. As mitochondrial efficiency decreases, cell function declines.

  • Accumulation of AGE Proteins
  • Excess accumulation of Advanced Glycation End products (AGE) can cause cellular damage that can compromise cell integrity and longevity.





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