Symptoms of High Blood Pressure
Symptoms of high blood pressure, hypertension, is called the "silent killer" because most people don't know they have it until a doctor tells them. It's symptoms are so mild and they usually develop so slowly, that it creeps up without the person knowing it. The symptoms of high blood pressure are listed below:
- Morning headaches
- Ringing in the ears
- Unexplained dizziness
- Spontaneous nose bleeds
- Depression without apparent cause
- Blurred vision
- Tension when there's no cause
- Flushing or redness of the face and nose
- Fainting spells
High Blood Pressure is a Insidious Disease
You seldom get all the symptoms of high blood pressure and some never get any of the symptoms. also the symptoms can be so mild, or start so slowly that you can become used to them. That's what makes this such a insidious disease.
So what causes high blood pressure, mostly lack of exercise, the American diet fast food ect., not getting the right vitamins in our food, and not drinking enough water.
High Blood Pressure Won't Kill You
You don't die of high blood pressure. You die of other diseases that high blood pressure causes or makes worse.
Some of the common disease that cause death are heart attack, stroke, heart failure, angina, and other problems.
The Diastolic Number is the Most Improtant!
The Diastolic number (the lower number) of 100 increases the likely hood of an early death at twice as probable as someone with normal blood pressure range.
So if you have high blood pressure, your chances of an early death are double. And that's not counting if you have other risk factors, for example high cholesterol, and being overweight, then your risk rises to five times the normal.
And as you get older the quality of life is certain to deteriorate more rapidly. The golden years can become the bad years.
Resveratrol and Anti Aging
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According to David Sinclair the number one anti aging doctor in America, resveratrol turns on the longevity genes inside the cells and slowing the aging process effectively, if taken if sufficient quantities, 100 glasses of red wine per day should do it, says
so a resveratrol supplement is a necessity it gives you the benefits of resveratrol without the hangover.
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