Red Wine and Blood Pressure How Resveratrol Helps

red wine and blood pressure

Does Red Wine Lower Blood Pressure

While alcohol normally increases your blood pressure, the link between red wine and blood pressure has been proven to contain substances (resveratrol) that lowers the risk of heart diseases. As an additional bonus, red wine also contains substances that slows down the aging process.

What are the cardiovascular risks associated with Red Wine

Drinking too much Red Wine can raise the levels of (triglycerides) in the blood. To much alcohol can cause high blood pressure, heart failure, liver damage and an increased calorie intake. What Red Wine and Blood Pressure have in common are red wines ability to not only lower blood pressure naturally but there are no side effects like there are with drugs.

red wine and blood pressure

What Doctors recommend

Moderate amounts of alcohol aren't risky, This means an average of one to two glasses of red wine per day for men and one glass per day for women.

Are there any dangers with red wine drinking and heart disease?

For more than 50 years, many research papers have been published in science journals about how drinking alcohol may be associated with reduced mortality due to heart disease in certain areas. Some researchers have suggested that the benefit may be due to the antioxidants mainly resveratrol in red wine, especially Muscadine Grape red wine.

What about red wine and pregnancy?

Pregnant women shouldn't drink alcohol in any form. It can harm the baby seriously, including causing birth defects.

red wine and blood pressure

What is the French Paradox

The French Paradox, the fact that the French eat a diet of butter fat four times higher than the U.S. and eat twice as much pork as we do but have half the coronary artery diseases. The reason for the french paradox has been the high consumption of red wine in France.

What Else Can You Do

If you suffer from hypertension, trying more traditional remedies such as relaxation, physical activity and slow breathing, is a safer way of reducing your blood pressure. What Red wine and blood pressure have in common is red wines ability to lower blood pressure with out side effects.

What is a safe Way To Get Resveratrol

Resveratrol supplements are the safer way to get the amount of resveratrol that will delay the aging process. There are supplements on the market that are equal to drinking 100 glasses of red wine a day, so you can get all the benefits of resveratrol but without the hangover.

Click here to check out the Resveratrol supplements that are like drinking 100 glasses of red wine per day but without the hangover.

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