Reducing Cholesterol With Resveratrol

reducing cholesterol

Reducing cholesterol is so important to your health

Reducing cholesterol is important in preventing heart disease but preventing oxidation of cholesterol is just as important.

How the SIRT1 Gene Is Activated

It is now well know that red wines contain the polyphenols known as resveratrol, quercetin, catechins, and many others all of these have powerful beneficial biological activities, including lowering cholesterol, prevention of heart attacks, cancer, and strokes. Scientist like Sinclair confirmed that resveratrol and other xeno factors activated the SIRT1 gene.

How to Lower Cholesterol Without Drugs

Some of the benefits of resveratrol are its ability to reduce cholesterol, some other foods like fiber, omega-3, green tea, and dark chocolate, can lower cholesterol but resveratrol can turn on certain genes in cells and help control the over production of cholesterol in the liver.

Some people with high cholesterol have lowered their levels of bad LDL cholesterol by over 100 points using resveratrol supplements.
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Is Fiber Important In Lowering Cholesterol?

Adding fiber to your diet can lower high cholesterol by 30% or more, we don't get enough fiber in our diet any way so it is a good idea to supplement.

How Much Fiber Should You Take

Forty to fifty grams a day is a very good amount because the American diet only gives you about 10 to 12 grams a day, in countries where they consume 50 or more grams a day they don't have high cholesterol or some of the other diseases that the American diet is famous for. Click here to check out an easy way to get the fiber you need every day.

Is It Your Genes That Determine Cholesterol

Your family history and diet can lead to high cholesterol levels, but certain health conditions can have a similar effect. For example, people with diabetes or a thyroid disorder, such as hypothyroidism, may experience slower metabolism rates, which can affect the body’s ability to process cholesterol properly.

When that cholesterol has no where to go, it can build up in the bloodstream, resulting in elevated cholesterol levels.

Cholesterol and Red Wine

Resveratrol in Red Wine can begin reducing cholesterol by turning on certain genes that make cholesterol in the cells in your liver thus turning the production of cholesterol to a more normal level.

Click here to check out the only Resveratrol product with the Muscadine grape.

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