Alkalize or Die and Resveratrol
What is Acidosis
Alkalize or Die these are strong words but the fact is that Acidosis is the main reason we have disease in our body. How alkalizing our blood stream is so important in maintaining better health. All the organs of our body run better on a alkaline diet, it's like a car battery if you didn't add water to it on a regular basis it would stop working. The same is true in our bodies if we don't maintain an alkaline balance it will also stop working.
What is Acidosis.
Negative Emotions Cause Acidosis
Any time you get upset with someone or something like an argument with your spouse or road rage it causes an acid reaction in your body. All negative emotions cause this. Fear is the underlining cause of most disease, that and pollution and inferior food that we eat like fast food or any thing with preservatives and other bad chemicals. They cause damage to our DNA which causes premature aging. Resveratrol can have a positive effect on our cells DNA and help protect it from the million hits it receives every day that cause a typo in our cells.
Some of the Things We Can Do to Help
Moderate exercise is alkalizing to the body. Excessive exercise (past the point of exhaustion) can create an acidic problem due to lactic acid buildup. People who are acidic usually feel worse from exercise because their detoxification organs are not working properly due to excessive acid in the tissues. Yet without exercise, acid and toxin buildup are likely.
2. QUALITY AIR
The saying goes - "every step you take, every breath you take" If your environment is polluted with chemicals, dust, smoke, pet dander, mold, micro-organisms, then much of your energy reserve will go just in detoxifying. Today, even in the forest and near the ocean, the amount of negative ions are much lower than they were only a few decades ago. Also, since we sealed buildings to conserve energy and started making our homes and furnishings with synthetic materials, the number of cases of asthma and chronic fatigue have risen dramatically.
3. FOOD COMBINING
Food combining is key to creating an alkaline environment because when you combine properly you reduce putrefaction in the body creating a more alkaline condition.
4.ALKALIZING DIETARY SUPPLEMENTATION
When you purchase supplements you must ask yourself what your goal is and will these supplements actually help alkalize and remove acid from your body. Green drinks are very helpful in filtering out toxins and acidity in the body.
5. ALKALINE DIET
Eating an alkaline diet is very powerful in making everything else work better. In general, it is important to eat a diet that contains both acidic and alkalizing foods. People vary, but for most, the ideal diet is 80 percent alkalizing and 20 percent acidifying (foods by volume).
Resveratrol and Anti Aging
Resveratrol supplements are the revolutionary way to slow down aging and also grapes that are high in alkalinity help to alkalize the body. That's why Resveratrol is the best anti aging advice that you can get and in a supplement form you can get the benefits of drinking 100 glasses of red wine a day but with out the hang over.
Click here to check out this revolutionary product that is like drinking 100 glasses of red wine per day and 3000 a month.
Anti Aging Drugs
Scientist are trying to come up with an anti aging drugs, but drugs never work as good as organic foods and supplements, the human body is 100% organic and when you put drugs in it it's like putting sugar in the gas tank of your car. And if you keep abusing your body your health will get worse and worse so to Alkalize or Die is the only way to stay healthy.
A Good Book to Buy
Alkalize or Die is an excellent book by Theodore A. Baroody you can order it online at amazon.com it has a lot of ways you can alkalize your body by just making a few good food choices. It's is as simple as either Alkalize or Die.
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