Green Tea and High Blood Pressure

How Does Green Tea Lower High Blood Pressure?

green tea and high blood pressure

Green tea enables blood vessels to relax. Green tea has caffeine but unlike coffee it doesn't give you the jitters, it actually relaxes you and your blood vessels and lowers blood pressure naturally. Just add a cup or more to get the great health benefits of green tea.

Tea Lowers Blood Pressure Without Side Effects

Green Tea also inhibits the ACE (angiotensin converting enzyme) and lowers blood pressure without the nasty side effects, of a high pressure medicine.

Green Tea Relaxes Muscles Around the Blood Vessels

Green tea inhibits the release of an enzyme called ACE. ACE works by starting a reaction that causes the tiny muscles surrounding the arteries to clamp down, making the arteries smaller and so driving up blood pressure. Preventing this reaction is the miracle of green tea health benefits. If you can lower blood pressure naturally why take a drug that has horrible side effects.

Green Tea and Resveratrol

Green tea has antioxidants, polyphenols and catechins, Resveratrol has shown to lower high blood pressure and helps with diabetes, cancer prevention, heart health and slows the aging process, green tea and antioxidants prevent aging by protecting the cells but resveratrol slows the aging process by affecting the four mechanisms of aging.

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resveratrol and anti aging

  • DNA Damage
  • Every day, every cell in your body is bombarded by up to a million DNA-damaging assaults. These assaults can damage the cell’s genetic database, creating a “typo” that may compromise cell function and longevity.

  • Genetic Regulators
  • Genetic regulators contribute to age-related cellular deterioration by controlling the dynamic balance between damage and repair, including whether a cell will live or not.

  • Declining Cellular Energy Production
  • Mitochondria in our cells create energy we can’t live without. As mitochondrial efficiency decreases, cell function declines.

  • Accumulation of AGE Proteins
  • Excess accumulation of Advanced Glycation End products (AGE) can cause cellular damage that can compromise cell integrity and longevity.

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