Resveratrol and Heart Disease Symptoms

Heart Disease Symptoms

Usually the first heart disease symptoms of coronary artery disease is, angina or chest pain . If you have any discomfort, heaviness, pressure, aching, burning, pressure, or painful feeling in your chest. (Coronary Heart Disease Facts) Contact your physician or call 911 immediately. Sometimes the pain feels like indigestion or heartburn. Angina is usually felt in the chest, but may also be felt in the shoulders, arms, neck, throat, jaw, or back.

What is Dyspnea

Dyspnea, a term used for shortness of breath, this is the earliest and most common symptom of heart disease. Everyone experiences shortness of breath occasionally, but if your experiences it when you are not exerting yourself like walking or taking a few steps or while sitting then it could be a heart attack.

Other Symptoms Include

  • Shortness of breath
  • Palpitations (irregular heart beats, skipped beats, or a "flip-flop" feeling in your chest)
  • A faster heartbeat
  • Weakness or dizziness
  • Nausea
  • Sweating

List of Heart Diseases

The Number One Killer in America is Heart Disease

You would think that in this country we would have the best health in the world but it is just the opposite, we are third on the list for poor health and Heart Disease, second is Stroke and third is cancer with diabetes coming in fast as number four. Any industrialized nation has this same problem when you start making processed food as your main diet and junk food or fast food as an alternative to eating a balanced meal, you have poor health in that country. When our food is bad and we don't exercise Heart Disease Symptoms become a way of life. Facts about Heart Disease

Eat Food the Way Nature Intended For Us to Eat

People who live near the coast and buy there food fresh at an open air market where they have access to fresh fish and other products have much better health people who get plenty of omega-3s in there diet are less depressed because omega-3s help with depression. The next time you think about going to a therapist to get a prescription for depression try adding more omega-3 in your diet.

How Can We Prevent Heart Disease

Whole Food Supplements are the best way make up for the vitamins and minerals that are missing in our diet. Resveratrol Supplements are the best way to prevent a heart attack and after a heart attack the best way to improve your health. Eat as healthy as you can then take your supplements. This is the best way to improve your health without moving to the Mediterranean.

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